Protein shakes have become a popular nutritional supplement for athletes, bodybuilders, and anyone looking to add more protein to their diet. It has become a go-to nutritional supplement for anyone looking to build muscle, aid recovery, or increase their protein intake.
With so many protein shakes on the market, it can be tricky to determine the best options. When choosing a protein shake, you want one that fits your dietary preferences and goals.
In this article, we will explore the best tasting protein shakes available right now. Continue reading to learn more.
7 Best Protein Shakes
1. Premier Protein Shake
Premier Protein sets itself apart by offering a wide variety of ready-to-drink shakes that are convenient, delicious, and nutritious. Each shake contains 30g of protein, 160 calories, 24 vitamins C and E, and all the essential amino acids needed to support muscle growth and recovery.
With flavors like chocolate, vanilla, and café latte made with real cocoa and coffee, Premier Protein shakes taste great while packing a protein punch.
At 160 calories per serving, they are lower in fat and calories than many competitors. Premier Protein shakes are also gluten-free, containing no soy ingredients. They also use whey protein isolate as their protein source and contain only natural flavors.
2. Orgain Organic Protein Shake
Orgain Organic Protein Shake is a standout option for those seeking a plant-based and organic protein shake. Orgain uses a protein blend of organic peas, brown rice, and chia seeds to deliver 20 grams of protein per 11 fluid-ounce serving.
This vegan protein blend provides a complete profile of all nine essential amino acids to support muscle repair and recovery after exercise. Organic plant proteins are easier to digest than whey protein and gentler on the stomach for many people.
One serving of Orgain only contains 130 - 160 calories and just 4-7 grams of sugar, depending on the flavor, making it a lower-calorie option than other shakes.
Orgain Organic Protein Shake truly lives up to its name, as the shakes are made without soy ingredients, gluten, or GMOs and are certified USDA organic. The shakes come in delicious flavors like creamy chocolate fudge, vanilla bean, strawberries &'' cream made with natural ingredients.
3. Fairlife Nutrition Plan Core Power Shake
Fairlife Nutrition Plan Core Power Shake is an exceptional high-protein, nutritious beverage option. Each 11.5oz bottle contains 26g of high-quality whey and casein protein to support muscle growth and satisfy hunger.
The unique ultra-filtered milk process concentrates the protein while filtering out lactose, making it easy to digest and low in sugar. At just 150 calories per serving, Core Power Shakes fit nicely into a weight management plan.
The shakes also provide an excellent source of calcium and vitamin D for strong bones. Core Power is available in indulgent strawberry, chocolate, and vanilla bean flavors made with real cocoa and vanilla. It goes down smooth, with a creamy, milkshake-like texture. Fairlife uses high standards for sourcing milk and ingredients without artificial growth hormones.
4. Muscle Milk Pro Series Protein Shake
Muscle Milk Pro Series Protein Shake is designed to build and repair lean muscle with its blend of high-quality proteins. Each 14-ounce Pro Series shake provides 61 vitamins and 40 grams of protein from cross-flow microfiltered whey protein isolate and casein.
These proteins digest and absorb at different rates to provide a steady delivery of amino acids for continuous muscle support and recovery. Muscle Milk Pro Series is lower in sugars than the original, containing just 1 gram per serving. It also provides electrolytes like calcium, magnesium, and phosphorus to replace what is lost in sweat during intense exercise.
These healthiest protein shakes are an excellent source of vitamin A for immunity and vitamin D for bone strength. With leucine, glutamine, and taurine, three key amino acids for muscles, Pro Series shakes help boost protein synthesis after workouts.
5. OWYN Protein Shake
OWYN (Only What You Need) Protein Shake is a top plant-based and vegan protein shake option. OWYN contains 20 grams of protein per serving from a blend of pea, pumpkin seed, and flaxseed protein sources.
This nutrient-rich blend provides all nine essential amino acids for comprehensive muscle repair and recovery without whey or dairy. OWYN is made with 100% plant-based ingredients without soy, dairy, gluten, or GMOs.
At just 180 calories per shake with low net carbs and zero added sugar, OWYN fits into many dietary lifestyles like keto and paleo diets. OWYN comes in indulgent flavors like chocolate, vanilla, and cold brew coffee made from natural ingredients with no artificial flavors or preservatives.
6. Evolve Plant-Based Protein Shake
Evolve Plant-Based Protein Shake is a vegan protein option made from high-quality ingredients. Each bottle contains 20 grams of complete plant-based protein.
Evolve shakes are made from non-GMO ingredients and are free from dairy, soy, gluten, artificial flavors, and sweeteners. At just 140 calories per bottle, they fit into a balanced nutrition plan. Evolve shakes come in delicious flavors like chocolate, berry, vanilla, and mocha made from real cocoa, coffee, and spices.
Not only does Evolve deliver on protein, but these shakes are loaded with fiber, calcium, iron, potassium, omega-3s, and vitamins A, D, B12, and C - essentially a multivitamin in a bottle. Evolve uses nutrient-rich whole food ingredients rather than cheap isolated proteins, setting it apart from other brands.
7. Iconic Protein Drink
Iconic Protein Drink is a nutritious, ready-to-drink best protein shake that makes getting enough protein convenient and delicious. Each 11-ounce tetra pack provides 20 grams of protein from milk protein isolate, whey protein concentrate, and whey protein isolate.
This blend of fast and slow-digesting dairy proteins provides ample leucine and essential amino acids to stimulate muscle protein synthesis. Iconic Protein contains no artificial sweeteners or flavors. It uses ingredients like organic cane sugar, cocoa powder, real coffee, and natural flavors to create flavors like chocolate, vanilla, and café latte.
It can fit into a balanced nutrition plan at just 140 calories and 8g carbs per serving. Iconic Protein also stands out by providing a solid nutritional profile with 45% of the RDI for calcium and 10% for vitamin D for bone health, electrolytes to replace sweat-loss minerals and probiotics for gut health.
Final Words
Remember that protein shakes supplement a balanced diet; they should not replace regular whole-food meals. Drink them with a healthy diet and active lifestyle to see the best benefits. Choose your favorite from our top recommendations and drink up those gains!
